IN ONLY 21 MINUTES A DAY YOU WILL…

Burn a bit of belly fat every day…
Experience more energy & better health…
Reduce aches, pains and injuries
Enjoy eating more yummy carbs…
Without ever going to the gym…
Using your own body-weight…
With Zero Equipment…

These Odd Little Body-weight Exercises Are Proven To Activate
Your Fat Burning Metabolism 67percent More Than Conventional Exercises

Listen, I crammed the maximum weight loss possible into these short, 21 minute workouts for you…

Yet I also went the extra mile to make sure the entire system is stupid simple for you to follow. You literally just turn the page and follow the step-by-step instructions.

Heck, it’s easier than following the cooking instructions on the back of a Kraft Dinner box!

So, let’s recap what we’ve learned so far:

The fastest way to lose weight and get in great shape is using a specific combination of short workouts that keep your body in fat-burning mode 24 / 7
The worst mistake you MUST avoid is exercising more than 30 minutes at a time. Longer sessions raise cortisol and force your body to store stubborn belly fat.
The solution is found in a specific style of body-weight workouts that actually improve something called insulin sensitivity and allows you to eat MORE tasty carbs to accelerate fat loss.
The results have been proven time and again in scientific studies going all the way back to 1994 — and now you too can use the same done-for-you version of this workout system over 84,000 clients have been successfully using for over a decade.