Athlete’s Guide to Chronic Knee Pain
Got patellar tendonitis? Jumper’s knee (patellar tendonosis)? How about patellar mistracking? Chondromalacia? Or maybe your knees are always in pain, for reasons you don’t quite know yet?
I’m going to tell you two things. If you’re an athlete with chronic knee pain, you NEED to know these two things.
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