Self-help products and services are designed to assist individuals in achieving personal growth, self-improvement, and self-empowerment.

These products can include books, audio recordings, videos, online courses, seminars, and coaching sessions.

They cover a wide range of topics, such as goal-setting, time management, stress reduction, confidence building, and overcoming obstacles.

Self-help materials aim to teach individuals new skills, offer guidance on how to achieve their goals and provide tools to help them become more effective and successful in their personal and professional lives.

The ultimate goal of self-help is to help individuals take control of their lives and become the best version of themselves.